Time:   10:00 am – 2:30 Pm

Cost: $75           Gym Members $40

Location: Total Body Fitness

                 515 West Lexington Avenue

                 Winchester Ky 40391

Time: 10:00 am- 1:300pm

Cost: $55        Gym Members $30

Coach Hale is the owner of Total Body Fitness, Winchester Golden Gloves Boxing and MaxCondition Sports Conditioning.   He designs comprehensive training programs for coaches and athletes worldwide. He is the founder of the Steel Sledge.   He is the author of MaxCondition For Sports Performance, Steel Sledge Training Manual, Optimum Physique and contributor to numerous exercise and sports publications. Coach Hale is an official member of The World Martial Arts Hall of Fame in recognition of his strength and conditioning work with martial artists. He also serves as vice-chairman for the World Martial Arts Hall of Fame.  To learn more about coach Hale visit his site at www.maxcondition.com  

Registration: Call 859-737-2753 or email jhale@meginc.com Limited Space, Register Now!   

“In discussing Coach Hale, I think of someone who believes in
that great "roll-up the sleeves" hard work and dedication
that made this nation great. No fancy equipment - just a
ruthless approach and drive to be the best at his profession,
which has been supported by this clients results”.

Coach John Davies author of Renegade Training For Football